Therapy for children, adolescents, and young adults

Cognitive Behavioral Therapy also known as CBT is a psychotherapy that helps individuals become aware of inaccurate or unrealistic thinking to support an individual in approaching life's situations more effectively.

Acceptance and Commitment Therapy or ACT is an action-oriented psychotherapy that helps individuals behave in ways consistently by identifying their personal values and developing psychological flexibility.

Dialectical Behavioral Therapy also known as DBT is a form of cognitive behavioral therapy that emphasises the importance of collaborative relationships, support of the client, and the development of skills for increased emotional situations.